Community >> South Beach Diet Community Challenges >> The Walking Challenge
Show Signatures

The Walking Challenge

Tags:
From: ocd
To: ALL     Posted: Sep-14 11:33 AM (1 of 4)
133751.133751
ocd's Avatar
Am new to the South Beach Diet. Am looking forward to the walking challenge I need all the motivation that I can get.
Reply Report Violation
From: basyah
To: ocd     Posted: Sep-14 04:29 PM (2 of 4)
133751.134415 in reply to 133751.133751
basyah's Avatar
me 2
Reply Report Violation
To: ocd     Posted: Sep-14 08:47 PM (3 of 4)
133751.134856 in reply to 133751.133751
FeelingGreat140's Avatar
You will love adding this as you strive for a healthier lifestyle.   I was a poser exerciser a year ago but now really look forward to a walk or some pilates.   Fall is a great time to walk.  Feel free to join us over on the E&F boards.  There is an exercise strand and walking strand that is new each month but don't forget to post here to when Admin posts each week.  Walk on.
Reply Report Violation
From: LBeauGreece
To: ALL     Posted: Sep-16 10:01 AM (4 of 4)
133751.137581 in reply to 133751.133751
LBeauGreece's Avatar
I'm new also to South Beach. Have tried many other plans only to fail. You are so right about motivation. I started the food portion of SB last week and added exercise this week. The walking challenge seems just right...something I can do anywhere, anytime. Best wishes to you on this, the first day of the rest of your life! (If you wonder about my name, just say it out loud.)
Reply Report Violation
Back to South Beach Diet Community Challenges
Next Discussion »


Popular Topics in South Beach Diet Community Challenges

Week 4 Friday Meeting (January 29)
Topic of the Week: Smart Snacking span<span style="font-size: 11pt; font-family: 'Aria...
Week 2 Friday Meeting (January 15)
Welcome to week 2 of the New Year’s Challenge! This week we’re going to ask you to reflect on th...
Week 9 Friday Meeting (March 5)
Topic of the Week: Recipe Swap! Give Your Favorite Meals a South Beach Diet Ma
Week 3 Friday Meeting (January 22)
Topic of the Week: Transitioning to Phase 2 If you started the South Beach Diet three wee
Week 10 Friday Meeting (March 12)
Topic of the Week: Get Cooking! span<span style="FO
Visit Our Related Sites
The South Beach Heart Health Revolution Agatston Research Foundation South Beach Living South Beach Diet Wraps