Community » Groups » South Beach Diet Community Challenges » The Walking Challenge
Show Signatures

The Walking Challenge

Tags:
From: ocd
To: ALL     Posted: Sep-14 11:33 AM (1 of 4)
ocd's Avatar
Am new to the South Beach Diet. Am looking forward to the walking challenge I need all the motivation that I can get.
Reply
From: basyah
To: ocd     Posted: Sep-14 04:29 PM (2 of 4)
In reply to this post
basyah's Avatar
me 2
Reply
To: ocd     Posted: Sep-14 08:47 PM (3 of 4)
In reply to this post
FeelingGreat140's Avatar
You will love adding this as you strive for a healthier lifestyle.   I was a poser exerciser a year ago but now really look forward to a walk or some pilates.   Fall is a great time to walk.  Feel free to join us over on the E&F boards.  There is an exercise strand and walking strand that is new each month but don't forget to post here to when Admin posts each week.  Walk on.
Reply
From: LBeauGreece
To: ALL     Posted: Sep-16 10:01 AM (4 of 4)
In reply to this post
LBeauGreece's Avatar
I'm new also to South Beach. Have tried many other plans only to fail. You are so right about motivation. I started the food portion of SB last week and added exercise this week. The walking challenge seems just right...something I can do anywhere, anytime. Best wishes to you on this, the first day of the rest of your life! (If you wonder about my name, just say it out loud.)
Reply
Back to South Beach Diet Community Challenges
Next Discussion »
Join This Group!
When you join this group, you can participate in group goals and receive regular e-mail updates!

Group Main Page

Message Board

Meet Group Members

Email Group Members

Browse All Groups

Popular Topics in South Beach Diet Community Challenges

Week 2: Your Challenge -- Prepare a Summer Smoothie
Take a break from your usual morning fare of egg and pancake dishes, and prepare a delicious smoothi...
2009 Summer Shape-Up Challenge
Summer is here! Folks everywhere are heading to the shore, heating up their grills, and enjoying out...
Week 5: Think Like a Top Chef
Tired of eating the same food every day? Changing up your meals will help prevent food boredom and e...
Week 3: Your Challenge -- Participate in an Outdoor Activity
Now that the weather is warmer, it’s easier to head outdoors to exercise. Taking a hike, running o...
Week 4: Create Your Own Pizza
Hands down, pizza is an all-around family favorite. Instead of heading to your local pizzeria, it’...

Topics in South Beach Diet Community Challenges from 3 days ago.

Grab a weight-loss badge!
As you take part in our Fresh Start to Weight Loss Challenge, let the rest of the community know of ...
Coming next week: A Fresh Start to Weight Loss Challenge
What does September signify for you? Maybe it’s the beginning of the fall season, where many embra...
Visit Our Related Sites
The South Beach Heart Health Revolution Agatston Research Foundation South Beach Living South Beach Diet Wraps