Hello Everyone!!! I am so excited about this challenge! I have been on the South Beach Diet for a week. I have lost weight but the best part about this program is the support. The first couple of days after I started I found the perfect message board for me 50+ with 50+ pounds to loose. It is wonderful to be able to communicate with others who are in the same situation as I am in. Two days ago I found the exercise message board...such a blessing! I really need that little push to keep me going and that board is great! This program makes it easy to succeed.Thanks to all South Beach Dieter's for your support.
I have set my goals for this challenge lower than I would like, since I am starting so late. However, I am going to work hard to go past my goals.
I have a couple of medical conditions: fibromyalgia, asthma and I am boarderline diabetic. Each one of these conditions improve with weight loss. I don't have a choice...I have to loose weight. I not only want to live longer but I want to feel great too!!!
GOOD LUCK TO ALL OF YOU!!!