Hi teacher, yep, i've been there too which is why weight watchers never worked for me. The thought of getting a scale out to measure out 3oz of meat, uh its just not me. But SBD, there is no measuring. Okay math is good to know, so if I buy an 8oz package of turkey and there is 8 slices, well you get the idea. SBD has been the only program i've been able to follow and do it so well. The more i read about the foods that are right for me and bad for me, the better at it i get and the easier this becomes. Even though i've had some rough days, i know what i need to do to get the job done. I still use the fist to measure portions and i also try to cut everything i eat in half and save the rest for another meal. That has worked out really good too.
Let me know how your doing on measuring, oh yeah like you I am really busy. My toughest days are when i dont prepare a meal if i am away from home. So if you have any tips on that, i'm listening.