Week 10: Weigh In Here! (Mar. 7-Mar. 13)

To: ALL     Posted: Mar-08 08:57 AM (1 of 11)
Admin_Richard's Avatar
Welcome to Week 10 of the South Beach Diet New Year's Challenge! Post your weekly progress here--enter your current weight and any other relevant stats you'd like to track, such as inches, dress size, or hours/minutes of exercise. Come back at 12 p.m. Eastern time on Monday or 3 p.m. Eastern time on Friday for our live conversations here on the 2010 New Year's Challenge message board! This week's topic: how to avoid food ruts.

Questions about the challenge? Read the FAQ:
http://www.southbeachdiet.com/forums/south-beach-diet-community-challenges/topic/faq-read-this-if-you-have-questions-about-these-meetings
To: Admin_Richard     Posted: Mar-08 10:04 AM (2 of 11)
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dixieredhat's Avatar
Good Morning Richard, 
Lost 3 pounds this week.  exercise is kicking in.  Had to back off some because of possible shin splints, but plan to keep on walking..........
weight 272
To: Admin_Richard     Posted: Mar-08 11:44 AM (3 of 11)
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YellowRose0916's Avatar
Way to Go, Dixie!!

I'm weighing in today at 205, a half-pound loss from last week and 23 lbs lost since the beginning of the Challenge.

Had hoped for more, but I've had 2 weeks in a row with 2 or more lbs lost, so not disappointed with 1/2 a lb.  Especially since my kids and grandkids were visiting this weekend and I wasn't eating strictly Phase 2 or doing any walking.

Right back on it this morning, though.  I will cross that 200 lb barrier soon!!
From: _SusieB
To: Admin_Richard     Posted: Mar-08 12:54 PM (4 of 11)
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_SusieB's Avatar
Gained two pounds this week -- 192 to 194.  Sigh.........
From: Gracie2
To: Admin_Richard     Posted: Mar-08 10:07 PM (5 of 11)
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Gracie2's Avatar
My usual weigh in day...up 1 lb. back to 160 lbs!

Jayne
From: sicchris
To: Admin_Richard     Posted: Mar-09 01:17 PM (6 of 11)
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sicchris's Avatar
Weight 188#, finally going down the escalator!
To: sicchris     Posted: Mar-12 08:22 AM (7 of 11)
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winefairie's Avatar
Can't remember if I got my weigh in posted or not cuz the site wouldn't let me post.

But holding the same weight, which is a phenomenon since I've been sliding around on that slippery slope.
To: Admin_Richard     Posted: Mar-12 01:51 PM (8 of 11)
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buffiejotoo's Avatar
Hi Richard,
I have been MIA the last couple of weeks because of work.  I have also been suffering with Plantar Fasciitis and have been unable to do any walking.  I went from at least 2miles a day to none.   Because exercise and walking have been too painful to do I am up 3lbs to 199.  I am going to get back on the track on Monday and will have to take it slow and easy at first but I AM going to get back on schedule and get myself healthy again!
Thanks, I have missed these meetings, glad to be back!!
Barb
From: NH_Gal
To: Admin_Richard     Posted: Mar-12 03:02 PM (9 of 11)
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NH_Gal's Avatar
Finally down 1.5 to 163.5--- not much walking this week but have been faithful to 2x a week at the gym for an aerobic and yoga class
From: Carolyn
To: Admin_Richard     Posted: Mar-12 04:12 PM (10 of 11)
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Carolyn's Avatar
Well, I thought i would continue loosing -- but this week has proven me wrong.  I went up 1/2 pound to 135.  I have been working out with my regular routine -- I need to up the tempo to keep going.  I hope next week I will be back on track!
To: Admin_Richard     Posted: Mar-13 09:33 AM (11 of 11)
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Daisy7818's Avatar

Jess here weighing in for the week!  I did not lose anything this week....my weight is at 142 lbs.   I am ok with this as I am continuing to work out  - cardio for 25 mins 5 days this week, weights and added pilate abs :)  Feeling great and love the outcome of the South Beach lifestyle!

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