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Week 3: Weigh In Here! (Jan 18-Jan 24)

To: ALL     Edited: Jan-25 11:16 AM (1 of 52)
Admin_Richard's Avatar

Welcome to Week 3 of the South Beach Diet New Year's Challenge! Post your weekly progress here--enter your current weight and any other relevant stats you'd like to track, such as inches, dress size, or hours/minutes of exercise. Come back at 12 p.m. Eastern time on Monday or 3 p.m. Eastern time on Friday for our live conversations here on the 2010 New Year's Challenge message board!

Questions about the challenge? Read the FAQ:
http://www.southbeachdiet.com/forums/south-beach-diet-community-challenges/topic/faq-read-this-if-you-have-questions-about-these-meetings

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From: lcr
To: Admin_Richard     Posted: Jan-18 01:40 AM (2 of 52)
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I can't seem to get things right with my chart but I'm happy to report that I've lost the weight I gained during the holidays. 209 (94.9) this am, which is earlier than most people's (I actually weighed myself 8 hours ago!).
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From: dogtired123
To: Admin_Richard     Posted: Jan-18 08:43 AM (3 of 52)
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Last week: 154.5
This week: 152.8

Trying to weigh at the same time as I go up and down a few pounds daily with water weight.
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To: Admin_Richard     Posted: Jan-18 09:47 AM (4 of 52)
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Today's weight is 227.  While it appears that I lost .5 pounds, I actually gained during the week (2 pounds) and then managed to get it off over the weekend!
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To: ALL     Posted: Jan-18 09:51 AM (5 of 52)
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I'd like to add that I exercised twice this week for 25 minutes each time on my Elliptical Machine. My goal for this week is to get back to 3 times for sure and possibly 4 times at 25 minutes each time.
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From: TheNewLydia
To: Admin_Richard     Posted: Jan-18 09:54 AM (6 of 52)
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 End of week 2 and an 8 pound loss. But even better my tight work pants don't feel so tight! Hooray!
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From: mamajen2009
To: Admin_Richard     Posted: Jan-18 10:59 AM (7 of 52)
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weight last week: 226.8
weight today: 223.6

lost: 3.2 #

Yippee!  And I'm switching gears to phase 2.
Thanks for the jumpstart!
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To: Admin_Richard     Posted: Jan-18 11:04 AM (8 of 52)
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Hello all.  OK I did not get a chance to weigh in last week so this is a two week total so I am not sure how much was lost each week.  And for the reults.  I started at 314LBS and I am now at 301.5LBS so I am pretty happy with that.  I rode my cycling trainer for a total of 5.5 hours last week.  So that is 13.5LBS  I will see you in about an hours at the Monday meeting.
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From: oasis2117
To: Admin_Richard     Posted: Jan-18 11:48 AM (9 of 52)
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292 pounds 51" waist 8.5 hrs cross training
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To: Admin_Richard     Posted: Jan-18 11:57 AM (10 of 52)
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YellowRose0916's Avatar

Weighing-in for Week 3: 

Start weight:  228     Current weight:  215

Pounds lost during Phase 1:  13

Ready to start Phase 2 today.  Haven't been walking as much as I had planned, but that's where my focus will be this week, now that I seem to have gotten the eating under control.

Finally got my "before" picture posted on the initial weigh-in board, but had to put it in a separate post.  Hope you all can find it.

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From: LindaB
To: Admin_Richard     Posted: Jan-18 11:58 AM (11 of 52)
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Had a struggle with portion control this week, so weighing in at 166.6 this week, but still determined to stay with the program!
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From: NH_Gal
To: Admin_Richard     Edited: Jan-18 12:06 PM (12 of 52)
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Weighed in on Fri-- but can't come  on 1/28 so will join you guys today and weigh on Fri.-- my exercise has been good-- my walking always good but have added aerobic class and yoga class at the gym!!
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From: cam
To: Admin_Richard     Posted: Jan-18 12:14 PM (13 of 52)
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Downn 6 pounds this week thanks to exercising.  I really need the exercising.  I have 14 pounds to my goal.  I hope I can acheive it by June.  I am going to stay on phase 1 for 1  more week and then try phase 2 again.  Adding the fruits really increase my cravings so I need to be careful.
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From: winefairie
To: Admin_Richard     Posted: Jan-18 12:18 PM (14 of 52)
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Lost the pound I gained.  Going in the right direction again.

Weight:  180
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From: Elliem65
To: Admin_Richard     Edited: Jan-18 12:33 PM (15 of 52)
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Hi, Good morning from rainy Central California! 

Start weight Jan. 4th - 195
Today's weight - 190

Have a great week everyone!

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From: somodragon
To: Admin_Richard     Posted: Jan-18 12:34 PM (16 of 52)
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Just started the challenge yesterday but today's weigh-in showed a loss of 0.2 lbs. Yippee!
Will post starting photo today, I need to wade through my pics and find one that is recent and fairly full length. :)


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From: sicchris
To: Admin_Richard     Posted: Jan-18 12:37 PM (17 of 52)
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I weighed in on Friday evenings, am at 189# which is 9# down from 1/1/10!  All is going pretty well started phase 2 on Saturday the 16th, being very careful with the breads though as are my trigger.

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From: almost402009
To: Admin_Richard     Posted: Jan-18 12:41 PM (18 of 52)
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Hi all! I'm weighing in this week at 228 - I lost 2.5 lbs this week!
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To: Admin_Richard     Posted: Jan-18 12:54 PM (19 of 52)
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Good morning!

current wt. 189.6

Mary
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From: GwenB
To: Admin_Richard     Posted: Jan-18 01:17 PM (20 of 52)
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I'm weighing in this week at 189 and a 1 lb loss.
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From: Rknrbn
To: Admin_Richard     Posted: Jan-18 01:42 PM (21 of 52)
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241.2 as of this am :)
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