Join our Groups

Steady, healthy weight loss takes understanding and support. Find it here! Moderated by Community Leader BeachVan and Community Volunteers ~TeresaLynn~ and Zebra_2.Get answers to some common South Beach Diet questions and read the Phase 2 FAQ. See the lis

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Have 100 pounds or more to lose? This group offers support, motivation, and wisdom—with a smile. To join this group, please post here and introduce yourself. Moderated by Community Volunteers ~TeresaLynn~ and Zebra_2. Return to message boards.

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Staying active can make dieting even more effective. Get workout ideas and support from other South Beach Dieters—or start your own exercise club!Moderated by Community Volunteer Janet_757.Return to message boards.

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Celebrate the start of each new season with a different community challenge sponsored by the South Beach Diet team. Each challenge will have its own set of rules and will be moderated by the admins. Come here to give and receive support, swap tips, and ea

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Need help conquering your cravings or staying on track? Swap advice and stay motivated with other dieters in Phase 1. Moderated by Community Leader BeachVan and Community Volunteer ~TeresaLynn~.Get answers to some common South Beach Diet questions and rea

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Whether you have 10 or 100 pounds to lose, or want to talk to dieters in your age group or with similar interests, you'll find the support you need here. Moderated by Community Leader Fred'sMom and Community Volunteer Kathwomyn. Return to message

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Here's a vivacious group of people age 50 and older who have (or had) 50 or more pounds to lose. If you'd like to join the conversation, simply introduce yourself with a brief post. Return to message boards.

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This is a lively group of people age 40 or older who have (or had) 40 or more pounds to lose. There's always room for more members in this active group, so please introduce yourself and join in! Return to message boards.

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A meeting place for those starting their South Beach journey in May 2012. Moderated by Community Volunteer ~TeresaLynn~.Return to message boards.

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Losing weight and living healthfully on the South Beach Diet can be easier and a lot more fun when you share the journey with someone else. Use this Message Board to connect with a Diet Buddy who shares your goals and interests. Return to message boards.

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