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    Recipes and Meal Plans

    South Beach Cole Slaw

    Prep time: 20 minutes

    4 Servings

    1 cup mayonnaise
    3 tablespoons Dijon mustard
    3 tablespoons cider vinegar
    1 1⁄2 teaspoons celery seed
    1 teaspoon granular sugar substitute
    1 small (1- to 1 1⁄2-pound) head green cabbage
    shredded (TK cups)
    1 small (1- to 1 1⁄2-pound) head red cabbage
    Salt and freshly ground black pepper

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    Whisk together mayonnaise,mustard, vinegar, celery seed, and sugar substitute.Add cabbage and toss to combine. Season to taste with salt and pepper and refrigerate until ready to serve.

    Nutritional Information:
    300 calories
    30 g fat
    4 g saturated fat
    2 g protein
    8 g carbohydrate
    2 g dietary fiber
    15 mg cholesterol
    410 mg sodium

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