Forgot Your Password?
Login Issues?
The South Beach Diet Online
South Beach Diet Home Page
About The South Beach Diet
About Dr. Agatston
South Beach Diet Recipe & Meal Plans
Weight-Loss Tools
South Beach Diet Support & Motivation
South Beach Diet Store - Buy Diet Books Online
Health Professionals
South Beach Diet Updates
South Beach Diet™ Foods from Kraft
South Beach Diet™ Foods Wraps from Santa Fe
Members Get:
  • Over 1000 Recipes
  • Weight-Loss Tools
  • Online Dietitians
  • Live Support

  • Sign Up for the South Beach Diet Online

    South Beach Diet Food and Recipes

    Vegetarian Meals


    Vegetarians can eat well on The South Beach Diet™! Become a member to see hundreds of delicious meatless recipes for all Phases. You can also put together your own South Beach-friendly meals by selecting protein sources such as beans, soy products, low-fat cheese, eggs and egg substitutes, and vegetables and nuts for snacks.

    Today's Featured Diet Recipe

    Also see:


    Vegetarian Recipes

    The South Beach Diet™ Online features scrumptious vegetarian food that's easy to prepare:

    Phase 1: Vegetarian Salad Nicoise
    Phase 2: Italian-Style Spaghetti Squash
    Phase 3: Scrambled Egg Burritos

    Members Get More! The South Beach Diet™ Online features scrumptious vegetarian food that's easy to prepare. Below are some sample recipes — become a member of our customized site to see hundreds more.


    Fast Food and The South Beach Diet
    Crunched for time? Even a drive-through meal can be South Beach-friendly. Find out how!

    Plus: Members learn the latest dos and don'ts for their favorite fast foods. Join today!
    Fast Food and The South Beach Diet


    What People Are Saying


    "I've been a vegetarian for 9 years and have never eaten as well as when I started this diet." — hockey-mama, online member


    advertisement
    advertisement

     

    500,000+ members getting healthier! Member sign in

    Copyright © 2014 Waterfront Media, Inc. All rights reserved.
    Use of this site is subject to our terms of service and privacy policy.
    Find out about our Affiliate Program.

    This is the only official and authorized Web site for the South Beach Diet™. The trademark South Beach Diet is the property of SBD Trademark Limited Partnership and any use of this trademark by any other website is not authorized by SBD Trademark Limited Partnership.

    All material provided on the South Beach Diet™ Web site is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

    Best of the Web!
    "easy to use and inexpensive"
    –Forbes.com

    Site Map