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    Diet Updates | The South Beach Diet

    The South Beach Diet™ (SBD) continues to evolve as new nutritional studies and information come out.


    Learn to lose weight on the South Beach Diet!

    Secrets to Weight Loss
    Get exclusive access to 1000 delicious recipes and 12 weight-loss tools — plus tips from the doctor and dietitians. Join Today >


    April 19, 2005:
    New South Beach Diet™ Books!

    Today, The South Beach Diet™ will be officially released in paperback! With more than 8 million copies of The South Beach Diet™ already in print, this best-selling book will now be available to millions more people wanting to change the way they look, feel, and live! It was only two years ago, in April 2003, that The South Beach Diet™ was first published; however, it immediately created a stir, holding court on The New York Times best-seller list for 103 combined weeks. Now in 34 languages around the world, from Dutch to Japanese, the world has taken notice of The South Beach Diet™, and many people are living life "on the Beach."

    The paperback edition comes complete with a brand-new preface from South Beach Diet™ creator and preventive cardiologist Dr. Agatston emphasizing the principles of The South Beach Diet™ lifestyle — good carbohydrates and good fats, nutrient-dense whole foods, lean sources of protein, and plenty of fiber. With Dr. Agatston's insight and extreme dedication to changing the way America eats, you will be inspired to clean out your cupboard and get on board!

    Also look for the new and improved The South Beach Diet™ Good Fats, Good Carbs Guide. Updated and packed with information, the Guide includes Phase recommendations for more than 1,200 foods based on The South Beach Diet™ nutritional principles, as well as fiber and saturated fat listings, frequently asked questions, meal makeovers, and more — all the latest for those living The South Beach Diet™ lifestyle.

    If you haven't experienced life "on the Beach," what are you waiting for? Get your copies of the new books today!


    You'll find even more updates by signing up for The South Beach Diet™ Online today!

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