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South Beach Diet

Reviews and
Ratings

Find out why over 11 million people chose the South Beach Diet. See what real customers are saying—read reviews, check ratings, and discover the South Beach Diet difference. Lose weight and get in the best shape of your life today!

View Plan

On South Beach Diet, expect to lose 1-2 lbs per week. Weight loss varies based on starting weight and program adherence.

Lose weight and get in the best shape of your life!