South Beach Diet
The Delicious, Doctor-Designed, Foolproof Weight-Loss Plan
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The South Beach Diet
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Community

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Message Boards

Welcome to the South Beach Diet Message Boards! Get expert advice, discuss the diet, and find the support you need to succeed.
South Beach Diet Program
  • Phase 1
  • Phase 2
  • Phase 3
  • South Beach Diet Community Challenges
  • Find a Diet Buddy

Amounts to Lose
  • Century Club (100+ lbs.)
  • 50+ Years & 50+ Pounds (50+ lbs.)
  • Club 40/40 (40+ lbs.)

 

 Health and Wellness
  • Exercise and Fitness

Starters Clubs
  • September 2010 Club
  • August 2010 Club
  • July 2010 Club

Support Clubs
  • General Support
  • Accountables Team Success
  • Fool's Paradise

New to South Beach Diet Online? Find out how to use our boards. Get answers to some common South Beach Diet questions and read the Phase 1/Phase 2 FAQ.

Meet the community team.

 

Great Advice From Our Volunteers
  • Everything you need to know when starting the diet
  • Quick & easy Phase 1 reference guide
  • Phase 1 breakfast suggesions
  • Transitioning to Phase 2
  • Quick & easy Phase 2 reference guide
  • Creating and updating a weight-loss ticker
  • BeachVan's popular crock-pot recipes
  • ~TeresaLynn~'s bread-buying guide
  • Log your foods with these handy forms
  • Words of wisdom to take on your weight-loss journey


Success Stories

Send us your success story for a chance to win one month's FREE subscription
to the South Beach Diet Online!

Plus, read the latest success story.


My Quick Links

My Quick Links

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  • My Beach Buddies
  • Beach Buddy Mail
  • Find New Beach Buddies
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