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Love the tips and recipes from the South Beach Diet? Now you can have them at your fingertips! We’re excited to announce the FREE South Beach Diet iPhone App. Whether you’re new to the South Beach Diet or you’ve been “on the Beach” for years, this new iPhone app will be a great support as you’re losing weight. You’ll get a daily dose of motivating tips, delicious Phase-specific recipes, and much more.
Download the app.

South Beach Diet Weight-Loss Plan


Get More Recipes
Enjoy a sampling of our quick, easy, and delicious dishes. Eating right is easier than ever—without feeling hungry or deprived.

Hundreds of Customizable Meal Plans
See some irresistible sample menus. There's no need to count carbs, calories, portion sizes—or anything else! It's easy.

Timesaving Shopping Lists
Print out complete weekly lists based on your personal meal plan. It's foolproof.

South Beach Diet Widget
This information-packed widget features a delicious recipe (complete with mouthwatering photo) and a helpful tip every day.


Read About Dr. Agatston
Meet the preventive cardiologist who created the South Beach Diet.

Get Doctor-Designed Diet Tips

Dr. Agatston's Exercise Prescription
The South Beach Diet Fitness Club offers simple moves to help you slim down and shape up.

Q&A With Dr.Agatston
Dr. Agatston answers your most pressing questions. Every week.








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This is the only official and authorized Web site for the South Beach Diet®. The trademark South Beach Diet is the property of South Beach Diet Trademark Limited Partnership and any use of this trademark by any other website is not authorized by South Beach Diet Trademark Limited Partnership.

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