Check Out The South Beach Wake-Up Call Book!

Statistics don’t lie: Over the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives—compromising our productivity, our self esteem, our energy, and ultimately our very longevity—we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. In his new book, The South Beach Wake-Up Call, Dr. Arthur Agatston not only sheds light on the root causes of our current health crisis but also provides clear, actionable advice for improving our eating, exercise, and sleep habits. The book also offers the Wake Up and Move 2-Week Quick-Start exercise plan, a Master Shopping List for a Healthy Diet, and 32 all-new recipes from breakfasts to desserts using phytonutrient-rich “Megafoods.”

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