Lemon Olive Oil Cake
Prep time: 15 minutes | Cook time: 25 minutes | Serves: 10
Details:
Made with extra-virgin olive oil instead of butter and whole-wheat instead of white flour, this cake is a healthful, yet deliciously moist and flavorful treat. The lively lemon flavor makes it perfect for serving on its own or with fresh fruit or plain low-fat yogurt. (Phase 3)
Ingredients:
- 1 1/2 cups whole-grain pastry flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 3 large eggs, separated
- 3/4 cup granular sugar substitute
- 1/2 cup 1% or fat-free buttermilk
- 1/2 cup extra-virgin olive oil
- 2 teaspoons lemon extract
- 1 tablespoon grated lemon zest
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Nutritional Information:
190 calories
13 g fat (2 g sat)
13 g carbohydrate
4 g protein
1 g dietary fiber
180 mg sodium
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Directions:
- Heat oven to 350°F. Lightly coat an 8" springform pan with cooking spray.
- Whisk together flour, baking soda, baking powder, and salt in a large bowl; form a well in the center.
- Beat egg whites with an electric mixer at high speed in a medium bowl until stiff peaks form, about 3 minutes.
- Beat egg yolks, sugar substitute, buttermilk, oil, lemon extract, and lemon zest in a medium bowl at medium speed until smooth, about 1 minute.
- Pour egg yolk mixture into the center of the dry ingredients; stir gently until just combined. Gently fold in half of the egg whites, then fold in the remaining egg whites.
- Pour batter into pan and bake until edges are lightly browned and a toothpick inserted in the center of the cake comes out clean, 25 to 28 minutes. Let cool in the pan for 5 minutes; remove from the pan and transfer to a wire rack.
- Cut into wedges and serve warm or at room temperature.
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