Grilled Ancho-Rubbed Flank Steak
Prep time: 20 minutes | Cook time: 15 minutes | Serves: 4
Details:
When fresh poblano chilies ripen and dry, they’re called anchos. You’ll find ground ones in a well-stocked supermarket, or you can buy them whole and grind them in a spice grinder. Serve this tangy, mildly spicy steak with your favorite salsa, or, in later Phases, use it to make fajitas with grilled vegetables and whole-wheat tortillas. (Phase 1)
Ingredients:
- 1 1/2 pounds flank steak, 1" thick
- 2 teaspoons ground ancho chili pepper
- 1/4 teaspoon salt
- 2 teaspoons extra-virgin olive oil
- 2 teaspoons grated lime zest
- 1 tablespoon fresh lime juice
- Lime wedges
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Nutritional Information:
310 calories
17 g fat (6 g sat)
1 g carbohydrate
36 g protein
0 g dietary fiber
240 mg sodium
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