What does “home cooking” mean to you? For many busy people it comes down to purchasing a take-out meal from the closest fast-food franchise. But for others, especially those following the South Beach Diet, it means preparing healthy meals at home using nutrient-dense, wholesome foods. And as any good cook knows, home cooking doesn’t necessarily require spending all day in the kitchen. If you plan your meals ahead, shop thoughtfully, and organize your pantry and kitchen for quick cooking, you’ll be eating far better than you would if you spent your food dollars in restaurants or on processed foods. And you’ll also save valuable time in the kitchen to spend with family or friends instead.

Whether you’re a cooking novice or experienced in the kitchen, preparing quick, healthy meals can be simple if you have great recipes and the right tools and ingredients at hand. To help you get started, we’re excited to announce the release of the South Beach Diet Super Quick Cookbook. This exciting new addition to the best-selling South Beach Diet library provides a wealth of contemporary, fast-to-fix solutions for time-challenged cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts, the 200 quick and delicious recipes in this book will take the stress out of weekday cooking and suit your food budget, too.

Whatever phase of the South Beach Diet you're on, with this book you'll never be at a loss for what to prepare, whether it's a quick breakfast of Almond French Toast with Warm Blueberry Syrup or snack of Roasted Adobo Lentils, a speedy entrée like Inside-Out Cheeseburgers, or a fast (and of course healthy) dessert like the Chocolate Truffle Tartlets.

Buy the South Beach Diet Super Quick Cookbook now!