In the six years since The South Beach Diet was first published, millions have mastered the plan's healthy eating and fitness principles, reaching their weight-loss goals and boosting their health. Now comes the paperback edition of Dr. Arthur Agatston's follow-up bestseller, The South Beach Diet Supercharged, featuring even more foods to enjoy, delicious new recipes, and a cutting-edge fitness program designed to help speed weight loss.

Check out all the ways that you can get Supercharged:

The South Beach Diet Supercharged — NOW IN PAPERBACK!

The South Beach Diet Supercharged offers a synthesis of the most recent scientific findings so that we can all maximize the life-long benefits of healthy eating and become more fit. In addition to a cutting-edge, three-phase fitness program designed to rev up metabolism, the book presents the latest nutritional research updates, expanded Foods to Enjoy lists, 40 tasty new recipes, all-new meal plans, and much more!

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The South Beach Diet Supercharged audiobook

Read by Dr. Agatston himself, The South Beach Diet Supercharged audiobook reinforces the principles of the original South Beach Diet and presents a breakthrough 3-phase fitness program that will help you lose weight faster and achieve lifelong health. An enhanced CD features fast and easy new recipes, as well as 85 photographs illustrating the unique new exercise program.

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The South Beach Diet Supercharged Workout DVD

Based on the latest exercise research studies, The South Beach Diet Supercharged Workout is a total body fitness program featured in a 65-minute DVD. Dr. Agatston worked with exercise physiologist Dr. Joseph Signorile to develop four different high-energy routines that utilize Pilates-inspired moves, functional core exercises, and cardio interval exercises. They are designed to burn more calories, improve heart health, and help users become fitter and healthier for life.

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