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South Beach works. See for yourself.

Discover how real people achieved their weight loss goals by turning to South Beach. It worked for them, and it can work for you too!

View Plan
After
After

Aimee & Dantonio
together lost 62 lbs.

This husband-wife team motivated each other’s weight loss.

“I love getting compliments on how I look,” Aimee says. Dantonio agrees, “people notice our weight loss.


Expect to lose an avg 1-2 lbs per week. Weight lost on prior program. Casting call volunteers, complimentary program provided.

After

Anh lost
30 lbs.


Now this busy mom feels better about her body on family beach days.

“I’m amazed by my transformation—my hips are smaller, my stomach is flatter and my legs are slimmer and look longer.”


Expect to lose an avg 1-2 lbs per week. Weight lost on prior program. Casting call volunteers, complimentary program provided.

After

Tyler lost
27 lbs.


Tyler enjoys more wardrobe choices since dropping the extra pounds.

I feel more confident and bold. Now I wear the clothes that I'd been hiding in the
back of my closet!”


Expect to lose an avg 1-2 lbs per week. Weight lost on prior program. Casting call volunteers, complimentary program provided.

After

Nicole lost
29 lbs.


Nicole embraces healthy hobbies with more energy than ever before.

“Not only am I practicing yoga and hiking on my spare time, I’m much more active in my everyday life!


Expect to lose an avg 1-2 lbs per week. Weight lost on prior program. Casting call volunteers, complimentary program provided.

After

Kelsey lost
30 lbs.


She tried everything before finding success with South Beach.

“Other diets were confusing or didn't let me eat enough. The South Beach Diet was so much better.


Expect to lose an avg 1-2 lbs per week. Weight lost on prior program. Casting call volunteers, complimentary program provided.

After

Ana lost
25 lbs.


This graduate student learned to balance her diet with her schoolwork.

South Beach taught me to love my body and appreciate all the wonderful things its capable of.”


Expect to lose an avg 1-2 lbs per week. Weight lost on prior program. Casting call volunteers, complimentary program provided.


Check it out—even more inspiring transformations!


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Dawn lost 16 lbs.

Dawn lost
16 lbs.


This globe-trotting blogger now appreciates the perks of traveling lighter.

“South Beach has changed my life completely. It helped me learn to love myself and now I feel much happier—and sexier!

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Marcos lost 22 lbs.

Marcos lost
22 lbs.


Marcos dropped the extra weight by eating delicious food.

“South Beach Diet food tasted just like home cooking. It was great. I loved it. It was just like my wife was making it.”

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Asia lost 14 lbs. in first 2
weeks

Asia lost
14 lbs. in first
two weeks


Asia lost weight by embracing a healthier relationship with food.

“Thank you, South Beach. I now realize the importance of eating a healthy, balanced diet and living an active lifestyle.”


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Betsey & Scott together
lost 34 lbs.

Betsey & Scott together 34 lbs.


They accomplished more by marrying their weight loss goals.

Betsey says, “now I’m more thoughtful about the foods I put into my body.” Scott adds, “Plus, it’s so easy. They deliver everything to your door.

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Kris lost 8.5 lbs. in first 2
weeks

Kris lost 8.5 lbs.
in first 2 weeks


Kris achieved healthy results through balanced nutrition.

“I know 80% of fitness is nutrition, an area where I struggled. South Beach helped me with that. The food was tasty—and easy!

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Jennifer lost 22 lbs.

Jennifer lost 22 lbs.


This mother-of-four now enjoys more energy—with fewer cravings.

I’m 36 and in the best shape of my life. Even better, my kids and husband are eating healthier too!”



In a study, avg weight loss was 7.08 lbs in the first 2 weeks. Expect to lose an avg. of 1-2 lbs per week.

Begin your own success story today.


*On South Beach Diet, expect to lose an avg. of 1-2 lbs per week. South Beach Diet testimonials shown are casting call volunteers who lost weight as claimed on a prior South Beach Diet program, provided on a complimentary basis. Testimonials selected to shoot a television commercial taping and/or photo shoot are paid for their travel expenses and provided a daily allowance for food while at the shoot.