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Your Success Story is Just Waiting to Be Written!

Picture it. Waking up each morning excited to start the day. Full of energy. Up for whatever comes your way. You feel healthier knowing your body is being fueled for optimal nutrition.

Find out why 23 million people chose The South Beach Diet. Get inspired. Your own success is about to begin.

Let's Get Started!

Asia lost 14 lbs in first 2 weeks.
Marcos lost 22 lbs total.

This husband and wife team took the pounds off together. “Having my wife alongside me in this journey was necessary for both of us” Marcos offered. Asia agrees. “We kept each other motivated and focused”. Now both of them make good decisions about portion control. Says Asia “I now realize how important eating a healthy balanced diet and living an active lifestyle is.”

Casting call volunteers, complimentary program provided. Avg. weight loss is 6 lbs. in 2 weeks. Avg. weight loss is 12 lbs.

See Before

Betsey lost 10 lbs total.
Scott lost 24 lbs total.

“My cravings for sugar and caffeine had me on an energy roller coaster every day” Scott says. Wife Betsey chimed in, “I felt bloated and puffy before I started the South Beach Diet. It gave me an eating plan that’s easy to follow and now I’m more thoughtful about the foods I put into my body.“ Scott agrees. “And it’s so easy. They deliver everything to your door. All you have to do is lose weight!”

Casting call volunteers, complimentary program provided. Avg. weight loss is 12 lbs.

See Before

Kris lost 8.5 lbs in first 2 weeks.

“I know that 80% of fitness is nutrition and this was an area where I struggled. South Beach helped me with that. You realize that you need to feed your body nutritious things. The food they provided was tasty—and easy!” Her favorite? Chicken Primavera.

Casting call volunteer, complimentary program provided. Avg. weight loss is 6 lbs. in 2 weeks.

See Before

Jennifer lost 22 lbs total.

As a mother of four, I want to always be a good example to my kids. When it came to what I ate, I knew I had some work to do, especially since I have a real sweet tooth but one week after going on the South Beach diet, those cravings were gone! Now instead of being tired all the time, I feel energized and can keep up with my busy schedule. Even better, my kids and my husband are eating healthier too. Thank you, South Beach. I'm 36 and in the best shape of my life!

Casting call volunteers complimentary program provided. Avg. weight loss is 12 lbs.

See Before

Krista lost 7 lbs in first 2 weeks.

“I feel great!” Krista offers enthusiastically. Asked what was her favorite part of the South Beach diet, she replies “I love that it worked. It’s easy to follow and the food is delicious (Krista’s fave: Taqueria-Style Beef & Cheese Skillet). With the amount of food I was allowed to eat every day, I didn’t feel hungry and it kept me from craving things. Now I’d rather be doing something physical than sitting on the couch at night, snacking.”

Casting call volunteer, complimentary program provided. Avg. weight loss is 6 lbs. in 2 weeks.

See Before

*Average weight loss 12 lbs. South Beach Diet testimonials lost weight as claimed on the South Beach Diet® program. The individuals shown are casting call volunteers and have been provided The South Beach Diet complimentary. South Beach Diet testimonials who are chosen to attend a shoot for a television commercial taping or a photo shoot are paid for their travel expenses and provided a daily allowance for food while at the shoot.


Easy to follow & flexible

Live a high quality, heart healthy life, without hunger and deprivation.