Whole Wheat Bagel | South Beach Diet
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Whole Wheat Bagel




Total Fat


Dietary Fiber




Product Details

Bagels are on the menu! Baked with nine good-for-you grains, it's the high-fiber breakfast you need, with the bakery-fresh flavor you love. Warm it up for a soft and steamy start to your day, or pop it in the toaster for some added crunch. However you fix it, this delicious bagel will make your morning wholesome and satisfying.

  • Keto Friendly ?
  • Diabetes Friendly
  • Vegetarian

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Nutrition Facts
1 serving per container
Serving size
1 Package
Amount per serving
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 7g 25%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 22g 25%
Vitamin D 0mcg 0%
Calcium 202mg 15%
Iron 2mg 10%
Potassium 554mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.