More menu variety. More convenience!
Enjoy added ease and variety with our most popular plan
With the Gold plan you get more menu variety, plus junk-free snacks to save you time!
Value, Variety and Convenience!
- Breakfasts, lunches, dinners and snacks delivered to your door—FREE!
- Start with the Phase 1 Body Reboot, your first week of meals designed for fast weight loss.
- Then move into Phase 2 for steady weight loss and keep losing weight until you hit your goal!
- Stay on track with expert guidance and tools, including a FREE tracker app, guides and more.
Eat Six Times a Day—Every Day!
Delicious lean proteins, heart-healthy fats and good carbs from fruit, vegetables and whole grains.
7 am Breakfast
Fill up with a South Beach Diet® Chocolate MixedNut Bar and almonds on the go.
10 am Morning Snack
Grab a hard-boiled egg between morningmeetings.
1 pm Lunch
Working lunch! Enjoy a garden salad with yourSouth Beach Diet® Chockful of Veggie Chili at the office.
4 pm Afternoon Snack
Snack on mixed berries before hitting the gym.
7 pm Dinner
Better than takeout: Heat your South Beach Diet®Chicken in Bourbon Flavored Sauce and serve with steamed broccoli.
9 pm Evening Snack
Snack on South Beach Diet® Cheddar Cheese Crispswhile catching up with friends on the phone.
Enjoy a meal out
or cook at home!
DIY meals add flexibility to your meal plan. Dine out or make a healthy meal at home using our easy recipes! You choose when to have two DIY breakfasts, lunches and dinners throughout the week.
BETSEY & SCOTT
TOGETHER LOST 34 LBS.
“The South Beach delivery meals are foolproof. Just follow the plan and the pounds will melt off!”Get It Now
Expect to lose an avg. 1-2 lbs per week. Weight lost on prior program. Casting call volunteers, complimentary program provided.
Get in the best shape of your life with the Gold plan!
The South Beach Diet plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses.