Lose up to 7 lbs in your first 7 days*
- Total weight loss solution
- Low carb (not NO carbs!)
- Transform metabolism
- Convenient meal delivery
*In a study, avg. weight loss was 5.8 lbs. in first 7 days.
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Reboot your body
with an easy-to-follow phased approach to weight loss.
Total Solution
Delicious prepared meals, tracking app and coaching.
Clinically proven
Weight loss you can see and feel—in your very first week!
Doctor Designed
By renowned cardiologist, Dr. Arthur Agatston.
Transforms Metabolism
A low-carb approach designed to reboot your body.
Plans start at just $10 a day
Silver 4-Week Plan
South Beach Diet® breakfasts, lunches and dinners. Just the essentials!
View SilverPlanMost Popular
Gold 4-Week Plan
South Beach Diet® breakfasts, lunches and dinners, plus quick snacks to save you time!
View GoldPlanTop Rated
Platinum 4-Week Plan
South Beach Diet® breakfasts, lunches, dinners, snacks, plus probiotic shakes!
View PlatinumPlan1-Week Body Reboot Kit
Less than 10 lbs. to lose? Get a week of meals, snacks and shakes to jumpstart weight loss.
View Body RebootKit**Expect to lose 1-2 lbs. per week. Real success stories (or casting call participants with complementary program provided). Weight lost on prior program
The South Beach Diet plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes or military addresses.