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Get in the bestshape of your life!
Burn fat, transform yourmetabolism and learn how to keep the weight off.View Plans
Eat the right carbs and healthy fats tokeep you satisfied while losing weight
Learn how to makebetter food choices for life
Lose weight with a nutritionally sound plan thatconsists of a wide variety of wholesome foods
*Expect to lose an average 1-2 lbs per week.
The South Beach Diet plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes or military addresses.